An introduction to my life

Hi! I’m Gina!

I live in London but I’m originally from Birmingham (my accent has gone walkies). I’m a trained hair and makeup artist for film, tv and theatre which I currently teach and I’m also into fitness and live the healthiest and most active life I can.

I was officially diagnosed with Psoriatic Arthritis around 1 year ago, but have been struggling with this condition for over 2 years.

I have created this blog to share with you my journey, diet, exercise and how I manage with the struggles of everyday life with this condition.

Please see below some links for navigation to the other pages on my blog:

My diary

“The science behind it all”

Diet Management

I hope you find this blog informative, and that it helps you in some way shape or form no matter what your state of health is.

Happy reading! Please feel free to contact me with any questions, or any advice you would like me to share via this platform.

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